This day of mindfulness will be led by Sr Jina, a senior monastic from Plum Village, practising in the tradition of Thich Nhat Hanh. The day will include teachings on mindfulness, guided meditation, walking meditation and mindful eating. This is a rare opportunity to hear from one of Thich Nhat Hanh's first European monastic disciples. With her warm and gentle manner Sr. Jina shows us how to bring the dharma alive in every day life.
Cost: £25 (to cover venue hire, tea/coffee and vegan lunch
To register please email [email protected]
Please book early as places are limited!