Friday 22 June – Summer Solstice Sound Bath and Meditation – Maitri – 7 – 8.15 pm
During this celebratory event, Tessa Ann and Lee James will deliver a Solstice meditation as a celebration of the summer on this longest day, a celebration of the self, as you prepare to move into your summer.
The healing sounds played will support you in releasing any energy and emotions that no longer serve you, making space for your unique life own energy to be present within you.
This will be a nurturing and nourishing session, which for some will be much needed at this time and you will be invited to interact during this session if you so wish, through movement or vocal sounding.
You are invited to bring the following items with you:
A blanket, yoga mat, cushion and bottle of water.
There will be some of these items at the studio, but people sometimes like to bring their own in order to create their own comfortable space.
Price £10 per person and pre-booking is essential.
If you would like to attend please contact Tessa Ann by pm or by email to [email protected]
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