Am I Enough? Limiting Beliefs Versus Wisdom @ Meditation and Modern Buddhism in Northern Ireland, Belfast [from 17 to 20 May]

Am I Enough? Limiting Beliefs Versus Wisdom


13
17 - 20
May
19:00 - 11:15

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Meditation and Modern Buddhism in Northern Ireland
265 Ormeau Road, BT7 3GG Belfast
AM I ENOUGH? LIMITING BELIEFS VERSUS WISDOM

An evening and morning of talks and guided meditations with Buddhist nun Gen Kelsang Chitta

Thursday 17th May 7 — 8:15pm
Sunday 20th May 10 — 11:15am

265 Ormeau Rd Belfast ~ Everyone is welcome ~ No need to book ~ £6 on the door ~ £3 concession rate available on request ~ Seating is on chairs ~

Gen Chitta has 15 years of experience in these techniques, practicing them since her early twenties, and has the ability to explain them simply and with a modern twist.

The sessions
15 mins guided breathing meditation
25 talk on meditation and mindfulness
15 mins guided mindfulness meditation

Beginners welcome.
More info MeditateNI.org 07597773096
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