Biodynamic craniosacral therapy (BCST) supports health in the body. A skilled, educated way of interacting with the anatomy and physiology of the body using gentle touch.
BCST facilitates you to gain physical autonomy of your body, develop personal agency over health and live without pain. Sessions are frequently pleasant and relaxing but often remarkable and surprising. The clinics are open to all at any stage of life, including pregnancy and newborns.
A treatment lasts 45 minutes and costs £30.
The 2018 clinic dates are ALL MONDAYS:
To book — 10to8.com/book/djwrqv-free/243731/
For more information check garethjtoner.com
Gareth is a Biodynamic Craniosacral Therapist based in Northern Ireland. He runs a thriving practice in Belfast and Newcastle and also supervises Body Intelligence Low Cost Clinics in Belfast and Dublin. He is currently tutoring on the Northern and co-teaching on Edinburgh Body Intelligence Training. Additionally, he is a TRE provider — Tension and Trauma Releasing Exercises, having qualified with Steve Haines at trecollege.com, offering classes and 1:1 in Belfast and Newcastle.
His background includes 20 years experience in the field of Sports and Exercise Science. He has an MSc in Exercise Physiology and a PGCE in Physical Education, and many years of teaching experience in schools/sports colleges. Gareth has an ever-growing fascination and excitement about the potential for transformation through bodywork. As a teacher he holds the intention that learning is primarily an embodied experience.
He also enjoys supporting the personal and professional growth of the students as they integrate a deeper understanding of the body with their own life experience. Movement and exercise are an integral part of his lifestyle and has been from a young age. His main interests include somatic meditations, yoga, trail running, swimming and gym.
For more about Gareth check garethjtoner.com.