This 8 Week Meditation Course with Seventh Heaven in Belfast starts from Friday 13th April to 1st June.
WHY CHARKA MEDITATION? Working on the 7 chakras of the body within meditation allows us to learn their purpose and functionality to the human body – associated to organs, systems, emotional and mental thoughts. A very transformative course that will reveal anything that is no longer beneficial, with an outcome of learning to ‘release and let be”.
WHAT ARE THE BENEFITS? Ideal as a post-work chill-out after your stressful week. Get ready and rejuvenated for the weekend and enjoy a great night sleep after the class, nurturing a more positive, healthier & energised self.
TEACHER: Kim MacKenzie
DATE: Friday 13th April to 1st June
TIME: 7 to 8 p.m.
VENUE: Crescent Arts Centre, 2-4 University Road, Belfast.
SUITABLE FOR ALL LEVELS
Full details of event, what to bring etc will be emailed once booking has been confirmed.