Movement, Reflection, Community: Duncairn Centre Drop-In Donation-based Yoga Class
Tuesday 6th, 20th and 27th March 5.30-6.30pm
(No class on the 13th)
This will be a gentle class focusing on breath led mindful movements finishing with a nurturing guided relaxation. The class is suitable for anyone over 16 years old.
Please bring a cosy blanket for the relaxation and a yoga mat if you have one – there will be a limited number available at the class.
As this is a drop-in donation-based class, there is no need to book – you just turn up on the night and pay what you can afford.
The class will be taught by Justine Brown, a qualified Hatha Yoga & Meditation Teacher. Email [email protected]
with any questions.