Sandra is offering an hour of pure relaxation to ease you into the Spring.
There will be an opportunity to do an inversion at the start for anyone who wishes to do so.
She'll have the room warm and candle lit, and there will be relaxing music playing.
As a wee New Year treat the workshop includes a calm essential oil for you to use during the session and to take home.
The perfect way to ease frustration, clear the mind and promote tranquillity at the end of a busy week. What better way to start the festive season?
The class an hour long and costs £13. You are welcome to bring a blanket :) Starts 7.30pm and a second slot at 8.45pm.
Suitable for all levels and will be the best fun you have ever had not working out!
Booking is essential as there are only 8 spaces per class and must be through Cocoon Yoga Belfast.