Meditation, Yoga & Positive Thinking for Children | Ballinderry @ Lough Road Yoga Ballinderry, Upper Ballinderry [28 April]

Meditation, Yoga & Positive Thinking for Children | Ballinderry


37
28
April
15:00 - 18:00

 Facebook event page
Lough Road Yoga Ballinderry
10B Lough Road, BT28 2PQ Upper Ballinderry
Are you a parent, grandparent, childcare provider or teacher that would like to integrate a programme of Positive Thinking, Meditation, Breathing techniques & Yoga into a child’s life?

As adults we have access to Meditation groups, Yoga classes, Self-help books and an unlimited supply of online material to help us achieve a healthy, balanced body and mind.
These same services for children are currently very limited… you can help change that.

This programme is designed to encourage HEALTHY BODY AWARENESS and EMOTIONAL DEVELOPMENT as well as giving children access to a TOOLKIT OF FUN & EASY ways to stay CALM & HAPPY.

As the adult you attend the 3 Hour Workshop and take with you everything you have learned as well as a beautiful pack of Yoga Cards to begin practicing right away.

In this MINI ME YOGA Workshop you will learn simple techniques for introducing Meditation, Positive Thinking, Breathing techniques and Fun Yoga to children aged 1-11 years using games and exercises designed to make it fun and engaging.

NO EXPERIENCE OF YOGA IS REQUIRED – anyone can join in the fun!

Each participant receives a set of Magick Yoga Cards and will learn about: • Breathing • Meditation • Making energy water • Why we do kids yoga • Plus, at least 14 yoga poses

It’s action-packed and full of information as well as practical tools. Everyone leaves with what they need to get started right away, with an easy 15 minute a day program designed to be used in your daily routine, whether it be in the Home, Classroom, Community Groups and Play dates.

Introducing these simple games in school, daycare or the home significantly REDUCES THE ONSET OF STRESS, INCREASES CHILDREN'S CAPACITY TO LEARN, BE GENTLE TO ONE ANOTHER, RESPECT NATURE and GROW STRONG PHYSICALLY AND MENTALLY.

During this age where childhood diabetes, food intolerance's and hyper active syndromes are on the rise, our games and activities bring much needed fun time where children can create and express themselves.

These tools are a beautiful way to connect and strengthen the bond with your child while improving their well-being.
***If you are a professional this course is CPD Certified***

Join me in spreading the JOY to children's lives everywhere!

Times: 3:00PM — 6:00 PM
Refreshments Included

Investment: £45
{Includes a set of Mini Me Yoga Cards}
A deposit of £15 (+ £1 booking fee) secures your spot!
Tickets available above.

Location: Lough Road Yoga
10B Lough Road
BT28 2PQ
Upper Ballinderry
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