Are you a runner? We have good news for you!
Jekaterina from @PilatesVibe is starting Thursday Pilates class for runners.
This Pilates class is designed specifically for runners' needs and will help you to minimize the risk of injuries and increase your running performance.
Key benefits of the class:
— increased flexibility and reduced muscle tightness after running;
— injury prevention;
— core stability and good posture;
— strengthening the main muscles trained during running
— foot care.
Classes starting 16th of November 17:45
Price £8 per class.
The number of spaces is limited to 10 only.
To book your space email at [email protected]