As part of EastSideArt's CS Lewis Festival this year we are delighted to have Tory adapting her monthly family yoga workshop at Maitri Studio around CS Lewis themed postures & breathwork.
Come join us for an interactive and fun-filled family yoga session and find your inner joy!
Using postures, sound, self-massage and mindfulness, to encourage children (and adults!) to develop their body and spatial awareness, as well as develop strength, flexibility, confidence and social skills. The workshop finishes with a well-deserved drink and healthy snack.
No previous yoga experience necessary. Suitable for children aged 3-12.
Children with additional needs welcome. Please contact Tory to check suitability of the session for your child.
Spaces are limited, early booking recommended.
£10 for parent and child; £3 additional family member.
For more information and to book, please phone Tory on 07789 726696 or email [email protected]