Family yoga @ Maitri Studio Belfast, Belfast [18 November]

Family yoga


24
18
November
15:00 - 16:00

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Maitri Studio Belfast
4 The Mount, BT5 4NA Belfast, United Kingdom
As part of EastSideArt's CS Lewis Festival this year we are delighted to have Tory adapting her monthly family yoga workshop at Maitri Studio around CS Lewis themed postures & breathwork.

Come join us for an interactive and fun-filled family yoga session and find your inner joy!

Using postures, sound, self-massage and mindfulness, to encourage children (and adults!) to develop their body and spatial awareness, as well as develop strength, flexibility, confidence and social skills. The workshop finishes with a well-deserved drink and healthy snack.

No previous yoga experience necessary. Suitable for children aged 3-12.

Children with additional needs welcome. Please contact Tory to check suitability of the session for your child.

Spaces are limited, early booking recommended.

£10 for parent and child; £3 additional family member.

For more information and to book, please phone Tory on 07789 726696 or email [email protected]
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