Transforming Anger - Meditation Class With Abby Williams @ Potala Kadampa Buddhist Centre, Belfast [14 October]

Transforming Anger - Meditation Class With Abby Williams

11:00 - 12:15

 Facebook event page
Potala Kadampa Buddhist Centre
265 Ormeau Rd, BT7 3GG Belfast, United Kingdom
With Buddhist Teacher Abby Williams

Be guided in 20 minutes of blissfully relaxing breathing meditations before enjoying a talk on using ancient Buddhist wisdom to make our busy modern lives happy and meaningful. Enjoy Abby's light hearted approach to meditation practice.

This class will look at how we can transform anger and use these techniques to deal with difficult emotions.

The class will end with a 15 minute guided meditation to gain practical experience of the advice given in the talk.

Everyone is welcome to this event including those new to meditation. £6 on the door. Concessions £4.
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Belfast :

Twilight Market - Twinkling Winter
Belfast City Council
The BIG Christmas Light Switch on at Victoria Square
Victoria Square
Cave Hill Moonlit Walk
Boo at the Zoo
Belfast Zoo
Shine - Fatima Yamaha at Limelight - Ticket Warning!
Shine Belfast
Ben Nicky - SSE Arena Belfast - Saturday 28th October
The SSE Arena, Belfast
Hocus Pocus
Odyssey Cinemas
Twilight Market - Twinkling Winter
St Georges Market Belfast
Disney On Ice presents Passport To Adventure
The SSE Arena, Belfast
Halloween Monster Mash
Titanic Slipway
The most popular events in your news feed!