Hatha Yoga for Beginners @ Maitri Studio Belfast, Belfast [13 September]

Hatha Yoga for Beginners


10
13
September
17:00 - 18:00

 Facebook event page
Maitri Studio Belfast
4 The Mount, BT5 4NA Belfast, United Kingdom
I'm delighted and excited to offer a beginners hatha class – absolute beginners and novice yogis are welcome. I will focus on gentle stretches, gradually increasing flexibility in the body.

I am interested in bone health and how yoga in particular can contribute to building strength and balance in the physical body. Yoga practice offers an excellent respite to the often stressful modern world and we’ll have plenty of time in class to explore relaxation techniques and breathing exercises.

Move the body to quieten the mind

Wednesday 5 – 6pm

£5 drop in or £25 for 6 classes

For more information or to book your place, please contact Helene 0740 3849778, [email protected] or on Facebook.

“Yoga is a light which once lit, will never dim” B.K.S Iyengar
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Maitri Studio Belfast:

Write to Awaken workshop
Maitri Studio Belfast
Va Va Womb! Discover and Heal your Center of Creation!
Maitri Studio Belfast
[email protected] - A Healing Evening
Maitri Studio Belfast
October Mindful Self-Compassion Workshop
Maitri Studio Belfast
India head massage 1 day training with Suzanne Cromie
Maitri Studio Belfast
Sunday morning mindfulness
Maitri Studio Belfast
Belly Dance for Beginners - Free Taster & 5 Week Course
Maitri Studio Belfast
Soundhenge Ireland gong bath
Maitri Studio Belfast
Yoga workshop series with Peter Goodman
Maitri Studio Belfast

The most anticipated events in Belfast :

Twilight Market - Twinkling Winter
Belfast City Council
Magical Unicorn Weekend
Streamvale Open Farm
Poppies: Weeping Window
Ulster Museum, Belfast
AVA presents: Bicep (Album Live)
Ulster Hall
Boo at the Zoo
Belfast Zoo
Ben Nicky - SSE Arena Belfast - Saturday 28th October
The SSE Arena, Belfast
Disney On Ice presents Passport To Adventure
The SSE Arena, Belfast
Lush Classical 2017
The SSE Arena, Belfast
The Killers
The SSE Arena, Belfast
The most popular events in your news feed!