All levels Chakra Flow Yoga 7 week course.
Working with the Chakra system can help to give us a deeper understanding of how the body and mind relate to each other, leading to a more embodied practice. Each week we will focus on an aspect of a Chakra and how it relates to the body and mind, for example chakra 1 we will explore the effects of gravity on the body and how we can find a sense of inner stability within ourselves.
starts Monday 10 July till 28 August
no class July 31st
£45 for all 7 weeks or drop in £8.
to book Contact Orla 079 8342 6866 [email protected]