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Mike Jones Physiotherapy & Rehab Services
40 Montgomery Road, BT6 9HL Belfast, United Kingdom
CorePlay is back after our Summer break!
Wednesdays @ Mike Jones Physio, 40 Montgomery Road, BT6
CorePlay by YogaBellies is for women who are NOT pregnant and are dynamic, strengthening and empowering sessions which build the internal fire. We focus on core strengthening, alignment and toning the pelvic floor and abdominal muscles. Classes are suitable for all levels of practice.
Classes last from 75 minutes and once you have opened up, strengthened your bodies and given your mind space from everyday life, you can relax on your mat, make yourself comfortable and truly indulge your senses with yoga, aromatherapy, soft music and candlelight.
Booking is essential and run in 6 week blocks continuing on for as long as you wish. On Booking you will receive a gorgeous YogaBellies Tote Bag, Just Be Botanical aromatherapy roller ball to apply to your pulse points before class and downloads of our YogaBellies Yoga for Women CD.
For more info and to book call 07786 732899, email [email protected]
or PM me on FaceBook