Energy Dance - Yoga, Movement, Dance & Sound @ Maitri Studio Belfast, Belfast [13 August]

Energy Dance - Yoga, Movement, Dance & Sound


103
13
August
18:30 - 21:00

 Facebook event page
Maitri Studio Belfast
4 The Mount, BT5 4NA Belfast, United Kingdom
Explore movement through a dynamic practice of yoga, movement, dance & sound.

Date: Sunday 13 August

Times: 6.30 — 9 pm

Price: £15

PayPal Link: paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=G4KPUXBKQSJJ2

Focus of this workshop:

To have FUN

To encourage felt sense awareness of the physical / energetic bodies as well a greater sense of connection to the self through a flowing workshop exploring breath, yoga, higher-paced movement and rest.

To experience improves mobility and cardio fitness through breath & dynamic movement techniques.

To encourage an experience of relaxation/meditation at the end of the practice through savasana accompanied by therapeutic sound.

This session will include music and sound.

Teas / Coffee provided.

2.5 hours

For more information, registration please contact Tessa Ann via the Project ME page facebook.com/yourprojectme/ or by email to [email protected]

Thank You :)
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Maitri Studio Belfast:

Dance Fitness with Yoga
Maitri Studio Belfast
Mindfulness for life course
Maitri Studio Belfast
Dance Fitness with Yoga
Maitri Studio Belfast
Nourish and Replenish - Mindfulness workshop
Maitri Studio Belfast
WRITE to Awaken Autumn 2017 course
Maitri Studio Belfast
Yoga for Kids - Fridays from 15th Sept
Maitri Studio Belfast
Relax & Unwind Yoga
Maitri Studio Belfast
Write to Awaken workshop
Maitri Studio Belfast
India head massage 1 day training with Suzanne Cromie
Maitri Studio Belfast
Belly Dance for Beginners - Free Taster & 6 Week Course
Maitri Studio Belfast

The most anticipated events in Belfast :

Shine - CARL COX at CHSq! Official Afterparty announced!
Custom House Square
Belfast Mela 2017
Botanic Gardens
IT MIDNIGHT SCREENING
Odyssey Cinemas
Stiff Litle Fingers, The Stranglers, Ruts DC, The Outcasts
Custom House Square
Ben Nicky - SSE Arena Belfast - Saturday 28th October
The SSE Arena, Belfast
Poppies: Weeping Window
Ulster Museum, Belfast
AVA presents: Bicep (Album Live)
Ulster Hall
The Killers
The SSE Arena, Belfast
Lush Classical 2017
The SSE Arena, Belfast
The most popular events in your news feed!