Meditation and Mindfulness Retreat @ Lorne House, Holywood [from 18 to 20 August]

Meditation and Mindfulness Retreat


56
18 - 20
August
18:00 - 12:00

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Lorne House
30 Station Road Craigavad, BT18 Holywood
Friday 18 August – Sunday 20 August 2017

With Buddhist Nun Gen Kelsang Chitta

Be guided in meditation sessions and experience silence to gain relaxation, inner peace and clarity.

Arrive on Friday evening 18th August to supper and an introductory talk on meditation and mindfulness. Spend Saturday morning in blissful silence. Enjoy numerous guided meditation sessions each day. Spend time relaxing, reading or walking by the sea and in the beautiful grounds.

Lorne House is a beautiful period property built in 1875 which retains much of it’s original character and provides four star accommodation. Additional accommodation is also available in the adjoining Coach House, a former two storey stable block which has been thoughtfully converted to provide self contained accommodation, both buildings have disability access.

Outline of the weekend

Friday
Supper from at 1800
Introduction at 2000

Saturday ( Silent until 1pm )
0830 – 0945 Prayers for Meditation with Talk and Guided meditation
1130 – 1245 Prayers for Meditation with Talk and Guided meditation
1600 – 1715 Prayers for Meditation with Talk and Guided meditation
2030 – 2145 Prayers for Meditation with Talk and Guided meditation

Sunday ( Silent until 11am )
0730 – 0845 Prayers for Meditation with Talk and Guided meditation
1000 – 1100 Prayers for Meditation with Talk and Guided meditation

Prices include all meditation sessions, meals and accommodation. To reserve or book a place click on the links below

Single ensuite bedroom: £200

Twin ensuite bedroom: £180

Triple ensuite bedroom:£170

4 Bed room £150

5 Bed room £135

Non residential £90

Reduced rates will be considered on request.

All are welcome.

Payment are not refundable but are transferable

Potala KBC is a non-profit charity. Retreats are run by a few volunteers. Therefore it is common practice that participants offer a little time to help out daily (e.g. chopping vegetables, setting table, lighting candles, washing dishes, tidying up etc.) and the final cleaning at the end of the course.
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